Ann is a native St. Louisan, avid runner, vegan in progress, lover of old sitcoms, reader of self-help books, and gardening enthusiast, Ann has always enjoyed sports and exercise and is passionate about their physical and mental benefits. Ann is a dedicated practitioner and devotee of yoga because of its healing power cultivated through the integration of mind, body, spirit, and community. Her philosophy is that whatever type of yoga or exercise you choose, it’s all about trying new things, building confidence, challenging boundaries, self-inquiry, goal setting, meeting people, and having fun along the way!
