My name is Allison and I am a 200hr registered yoga teacher. I’ve always had a love for overall health and wellness, but my love for yoga grew when I was working as a counselor for clients with mental health struggles and needed to find an outlet myself. I took my first ever yoga class during this time and was immediately hooked. The physical aspect drew me in, but the mental aspects and the benefits it offers kept me in. A year later, I took a leap of faith and went to Costa Rica for a month to complete my yoga teacher training, chasing my dream of sharing this light with others. It is here that my love for yoga expanded way more than I ever thought it could.
After discovering this transformative power of yoga, I aspire to empower my students by helping them not only build strength and flexibility, but also their inner peace. Come join me on the mat!
