I stumbled into the fitness industry at a very young age and consider it to be a blessing to have found my passion so early. My passion is to love an encourage others by helping them to achieve their fullest potential physically, mentally, and spiritually. Never settle for a life that is less than the one you are capable of living.

I’m NASM Certified Personal Trainer with specialty certifications in Corrective Exercise, Titleist Performance Institute Level 1, Prenatal/Postnatal Fitness, Group Exercise, and Thai Bodywork. Most recently I have become Barre Certified and Yoga 200RYT. I have been teaching different classes over a decade and have taught everything from Bootcamp, Circuit Training, Zumba, Yoga/Pilates, Aqua Aerobics, Buti Yoga, Barre and more. I earned my Bachelor’s degree at Missouri State in Recreation with an emphasis in Health and Wellness, graduating in 2008.