Lighten Up Your Goals:
Don’t push yourself to far. Most people fall short when there goals are to high.
Track Your Progress:
When you see your progress, you will be inspired to achieve more.
Find the Fun in It:
Find a class that is that you love, or with people that you enjoy being with.
Break It Up:
Don’t do the same classes. Have a variety, you will much more likely to stick with it.
Make It Convenient:
Arrange your workouts around your schedule. You will be less likely to make excuses why you cant work out.
Have a cheat meal. You will go crazy just eating celery.
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I always have a hard time starting my workouts